PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts in health

The perfect posture exercise

What’s the perfect posture exercise? Find out here. Photo by Alejandro Escamilla on Unsplash

posture, healthDr. Paul KochoaJuly 10, 2019posture., neck, back, stretch

Do a physical therapy check-up

Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash

assessment, health, physical therapyDr. Paul KochoaJune 26, 2019physical therapy

Push ups for heart health

How many push-ups you can do says a lot about your heart.

exercise, assessment, healthDr. Paul KochoaMarch 27, 2019Par 5 Physical Therapystudy, exercise, fitness, health, nytimes, push-up, strength

PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

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