PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Posts in posture

The perfect posture exercise

What’s the perfect posture exercise? Find out here. Photo by Alejandro Escamilla on Unsplash

posture, healthDr. Paul KochoaJuly 10, 2019posture., neck, back, stretch

Physical Therapy: not just for pain or injury treatment

Let’s change the paradigm! Not your typical physical therapy.

assessment, physical therapy, postureDr. Paul KochoaApril 10, 2019injury, physical therapy, physiotherapist, direct access

Lower Crossed Syndrome

How does this affect my golf game? Find out here…

golf, postureDr. Paul KochoaFebruary 13, 2019lower crossed syndrome, posture, bridging, hip flexors, tightness, core, golf, golf swing, back, pain, Paul Kochoa

PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

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