PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Balance: The third PAR5PT pillar

Balance: The third PAR5PT pillar

Balance: The 3rd PAR5PT Pillar

exercise, fitness, health, physical therapyPAR 5 PTJuly 10, 2024PAR 5 Physical Therapybalance, fitness, health

Stability: The second PAR5PT pillar

Stability: The second PAR5PT pillar

Stability: The 2nd PAR5PT Pillar

exercise, fitness, health, physical therapyPAR 5 PTJuly 3, 2024PAR 5 Physical Therapystability, fitness, health

Mobility: The first PAR5PT pillar

Mobility: The first PAR5PT pillar

Mobility: The 1st PAR5PT Pillar

exercise, fitness, health, physical therapy, treatmentPAR 5 PTJune 26, 2024PAR 5 Physical Therapymobility, self soft tissue mobilization, health

What does PAR5PT stand for?

What does PAR5PT stand for?

What does PAR5PT stand for?

health, physical therapyPAR 5 PTJune 19, 2024PAR 5 Physical Therapyhealth, physical therapy

Unveiling the Differences: Why Not All Physical Therapy Clinics Are Created Equal

Unveiling the Differences: Why Not All Physical Therapy Clinics Are Created Equal

Not all PT clinics are created equal. (Photo by Yulissa Tagle on Unsplash)

physical therapy, treatmentPAR 5 PTMay 1, 2024PAR 5 Physical Therapyphysical therapy, physical therapy clinic

Spring into Action: Common Injuries and Physical Therapy Solutions

Spring into Action: Common Injuries and Physical Therapy Solutions

Enjoy your spring without aches and pains . (Photo by LuAnn Hunt on Unsplash)

fitness, health, physical therapyPAR 5 PTApril 24, 2024PAR 5 Physical Therapyhealth, injury

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist

Unlock Your Potential: The Importance of Annual Movement Assessments with a Physical Therapist (Photo by mauro mora on Unsplash)

assessment, healthPAR 5 PTApril 17, 2024PAR 5 Physical Therapyhealth, fitness, movement, functional movement

Fit, Fabulous, and Fifty Plus: The Importance of Fitness for Men Over 50

Fit, Fabulous, and Fifty Plus: The Importance of Fitness for Men Over 50

Fit, Fabulous, and Fifty Plus: The Importance of Fitness for Men Over 50

fitnessPAR 5 PTApril 10, 2024PAR 5 Physical Therapyfitness

Aging Gracefully: Tips for Maintaining Durability and Wellness

Aging Gracefully: Tips for Maintaining Durability and Wellness

Age gracefully with durability. (Photo by Bruno Aguirre on Unsplash)

fitness, healthPAR 5 PTApril 3, 2024PAR 5 Physical Therapyhealth

The Power of Personalized Care: Manual Skilled Physical Therapy in a One-on-One Setting

The Power of Personalized Care: Manual Skilled Physical Therapy in a One-on-One Setting

Not all Physical Therapy is created equal. Try something uncommon. (Photo by Toralf Thomassen on Unsplash)

physical therapyPAR 5 PTMarch 27, 2024PAR 5 Physical Therapymanual therapy