Without function, you cannot have fitness or skill. Read on to find out why.
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Reaching overhead or putting your arm up shouldn’t hurt. Photo by bruce mars on Unsplash
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Make your next season your best one yet with these tips.
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Longer may not equal better. Photo by Lukas Blazek on Unsplash
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How can physical therapy treat hip pain? Find out here. Photo by Charlotte Karlsen on Unsplash
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Know the source of the pain to treat it correctly. Photo by Annie Spratt on Unsplash
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How to solve knee pain with physical therapy. Photo by Gesina Kunkel on Unsplash
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How can physical therapy help with neck pain? Photo by M.T ElGassier on Unsplash
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Physical Therapy is about prevention of problems before they come up. Photo by Leslie Reagan Bodin on Unsplash
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