PAR5 Physical Therapy
Randolph, NJ 973-490-4955
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Randolph, NJ973-490-4955
PAR5 Physical Therapy
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PAR5 PT Blog

Your source for Physical Therapy and Golf Fitness Information.

The articles posted here are for educational purposes only. Individual medical advice should be obtained via an evaluation or assessment by a physical therapist.

Treating hip pain with physical therapy
Treating hip pain with physical therapy

How can physical therapy treat hip pain? Find out here. Photo by Charlotte Karlsen on Unsplash

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assessment, physical therapy, treatmentDr. Paul KochoaSeptember 4, 2019hip, pain, treatment, physical therapy
Hip pain and Physical Therapy
Hip pain and Physical Therapy

Know the source of the pain to treat it correctly. Photo by Annie Spratt on Unsplash

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physical therapy, assessmentDr. Paul KochoaAugust 28, 2019hip, pain, diagnosis, physical therapy
Physical Therapy is about life transformation
Physical Therapy is about life transformation

How can physical therapy transform your life? Photo by Laurencia Soesanto on Unsplash

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fitness, health, physical therapyDr. Paul KochoaAugust 21, 2019physical therapy, quality of life, fitness
Is CrossFit dangerous?
Is CrossFit dangerous?

Are you gonna get hurt doing CrossFit? Find out here. Photo by Victor Freitas on Unsplash.

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exercise, fitness, health, physical therapyDr. Paul KochoaAugust 14, 2019crossfit, exercise, injury, research, study
Knee pain and Physical Therapy
Knee pain and Physical Therapy

How to solve knee pain with physical therapy. Photo by Gesina Kunkel on Unsplash

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body mechanics, assessment, physical therapy, treatmentDr. Paul KochoaAugust 7, 2019knee, pain, hip, ankle, leg
Get rid of your low back pain with Physical Therapy
Get rid of your low back pain with Physical Therapy

Get rid of your back pain with physical therapy.

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health, physical therapy, postureDr. Paul KochoaJuly 31, 2019back pain, pain, MRI, X-ray, physical therapy
Neck pain and Physical Therapy
Neck pain and Physical Therapy

How can physical therapy help with neck pain? Photo by M.T ElGassier on Unsplash

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assessment, body mechanics, posture, treatment, physical therapyDr. Paul KochoaJuly 24, 2019neck, neck pain, posture, mid-back, thoracic, spine, assessment
Physical Therapy can reduce pain more effectively than pain meds
Physical Therapy can reduce pain more effectively than pain meds

Don’t rely on pain medication to get through the day. Go get physical therapy. Photo by Sharon McCutcheon on Unsplash

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health, physical therapyDr. Paul KochoaJuly 17, 2019pain medication, pain, physical therapy, quality of life
The perfect posture exercise
The perfect posture exercise

What’s the perfect posture exercise? Find out here. Photo by Alejandro Escamilla on Unsplash

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posture, healthDr. Paul KochoaJuly 10, 2019posture., neck, back, stretch
Is your workout hurting your golf game?
Is your workout hurting your golf game?

Make sure your workout isn’t hurting your game. Photo by Kaka Sandhu on Unsplash

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golf swing, body mechanics, fitness, kinematicsDr. Paul KochoaJuly 3, 2019training, fitness, core, abdominal, exercise
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PAR 5 PHYSICAL THERAPY

1572 Sussex Turnpike, Unit D

Randolph, NJ 07869

(Inside Chimney Rock CrossFit Randolph)

 
 
 

Telehealth or home visits available upon request


Monday: 7am–10am, 2pm–6pm
Tuesday & Thursday: 2pm–8pm
Wednesday & Friday: 7am–2pm

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PAR 5 Physical Therapy
1572 Sussex Turnpike,
Randolph, NJ 07869,
United States
9734904955 info@par5pt.com
Hours
Mon 7am - 10am, 3pm - 8pm
Tue 3pm - 8pm
Wed 7am - 10am, 3pm - 8pm
Thu 3pm - 8pm
Fri 7am - 10am, 3pm - 8pm
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PAR 5 Physical Therapy

973-490-4955